For the month of March, NEW and RETURNING clients will recieve:

1 FREE Year Of MyFitnessPal PREMIUM!

I’ve been using MyFitnessPal to monitor my clients’ diets for almost 17 years.

A healthy diet is an absolute must regardless of what your fitness goals are. Your body needs to be fueled properly to maximize performance both mentally and physically. Exercise alone—and weight loss drugs—do not provide your body with nutrition, and without proper nutrition, the body cannot function as it should.

This app and site make it easy to track your calories, protein, fat, carbohydrates, sodium, sugar, and more. As your trainer, I am able to monitor your logs from my own app and computer, keeping me up to speed daily on how you are faring in your nutritional goals, and helping us make sure you’re getting what you need and eliminating what you don’t.

The service is free, but it does offer a Premium version—which I am offering one year of, free, to any new or returning client who purchases 12 weeks of Personal Training and Nutritional Guidance during the month of March!

PREMIUM FEATURES INCLUDE

Ad Free!

Barcode Scanner!

Voice Input!

12-Week In-Home Personal Training Program

Best for:
People who want accountability, structure, and private coaching in their own home.

What’s included:

  • Personalized in-home training sessions

  • Programs tailored to your goals, limitations, and experience

  • Ongoing support between sessions

  • Flexible progression that adjusts as you improve

Focus: Strength, mobility, confidence, and consistency — without gym

12-Week Nutritional Guidance Program

Best for:
People who want sustainable fat loss, better energy, and a healthier relationship with food.

What’s included:

  • Weekly food log review and feedback

  • Real-world nutrition strategies (no extremes)

  • Accountability and check-ins

  • Guidance that fits your lifestyle and preferences

Focus: Building habits you can maintain long after the 12 weeks.

DISCLAIMER: I am in no way sponsored or compensated by MyFitnessPal. I genuinely believe in the product, and it’s unique value it brings to me and my clients. I’ve used it for roughly 17 years.