Tommy Else - Personal Trainer

BACK TO SCHOOL, BACK TO YOU!

With the kids back in school, it’s the perfect time to prioritize your health, energy, and fitness.

Sign up for a 12-week personal training package and receive a FREE LARQ Bottle PureVis 2™ — the world’s smartest water bottle.

  • UV-C LED purification kills up to 99.999% of bio-contaminants like E. coli & Salmonella

  • Nano Zero filter improves taste & removes chlorine, PFOA/PFOS, and pollutants

  • Self-cleaning: UV-C light activates every 2 hours to keep your bottle fresh

  • Hydration tracking & reminders via the LARQ app

  • Double-wall insulation keeps drinks cold for 24 hours

  • Durable, BPA-free stainless steel + detachable handle

  • USB-C rechargeable battery lasts 2–3 weeks

This September, invest in yourself — with expert coaching, nutrition guidance, and smarter hydration.

Offer valid until Sept 30.

In-Home Personal Training — I bring the workout to you

Fully Personalized Fitness Plans — built for your space, your goals, and your lifestyle

Nutrition Coaching with Accountability — no diets, just sustainable habits

Programs for Real People — from busy professionals to older adults

20 Years of Experience — trusted by clients from 8 to 84

Man with beard and t-shirt, arms crossed, smiling in front of black background.

12-Week Personalized Training Program

My 12-week program is designed to deliver real, sustainable results — no crash diets, no generic workouts, no fluff.

You’ll get a fully personalized plan based on your goals, lifestyle, and fitness level. Whether you're aiming to lose fat, build strength, improve balance, or just feel better day to day, I’ll coach you through every step.

Each 12-week cycle includes:

  • In-home personal training sessions (schedule based on your needs)

  • Customized nutrition guidance with weekly feedback and accountability

  • Support between sessions to keep you focused and on track

  • Flexible programming that adjusts with your progress

This program is built to fit your life — not disrupt it — and is ideal for anyone ready to commit to real change with the help of a coach who meets you where you are.

12-Week Nutritional Guidance Program

This is more than a meal plan — it’s a hands-on, real-world approach to improving how you eat without the extremes.

Over 12 weeks, I’ll work with you to:

  • Analyze your current eating habits through weekly food logs

  • Identify realistic changes to support fat loss, muscle gain, or better energy

  • Build consistency with balanced, manageable nutrition

  • Stay accountable through regular check-ins and ongoing support

This program is tailored to you — your schedule, your preferences, and your goals. No gimmicks, no quick fixes — just sustainable habits and real results.

Whether you’re training with me or just need help dialing in your nutrition, this is a structured and supportive path to long-term change.

Body Weight Exercise

Yoga

Cardio Boxing

Weight Training

Functional Training

Rehab Accountability

ABOUT ME

I’m Tommy Else — a Personal Trainer based in Glen Ellyn, IL, with nearly 20 years of experience helping people get stronger, healthier, and more consistent.

I don’t train out of a gym, and that’s by design. I work with clients in their homes because that’s where real progress is made. No distractions, no waiting on machines — just focused, personalized coaching that fits into your life.

My background isn’t typical. I’ve competed in multiple bodybuilding competitions, where every calorie and rep had to count. I also spent years training and performing as a professional wrestler, which taught me how to build functional strength, stay disciplined, and perform under pressure.

Those experiences gave me a deep understanding of both physical transformation and mental resilience — and I bring that perspective into every client relationship.

Since starting this business, I’ve trained people from age 8 to 84. I’ve helped busy professionals lose weight and keep it off, older adults regain balance and confidence, and everyday people build sustainable routines that work.

What I’ve learned is this: people don’t just need a workout. They need structure, support, and someone who’s invested in their success.

That’s what I do. If you’re ready for something different — a real program with real accountability — let’s talk.

Man wearing a black t-shirt with 'Tommy Else Personal Trainer' printed on it, posing with both hands pointing at the design.

Pricing

Every client begins with a FREE consultation and a FREE first workout — no pressure, no commitment. It’s a chance for us to meet, discuss your goals, and see how I work before making any financial investment.

Personal Training (12-Week Program)

I offer personalized, in-home training programs built around your goals, schedule, and location. Each program runs for 12 weeks, and the total cost is divided into three equal payments, billed every 4 weeks.

Standard Service Area
(Glen Ellyn, Wheaton, Lombard, Carol Stream, Villa Park, Elmhurst, Downers Grove, Naperville)

  • 2 sessions/week – $95 per session → $2,280 total

  • 3 sessions/week – $90 per session → $3,240 total

Extended Service Area
(Locations outside the areas listed above)

  • 2 sessions/week – $110 per session → $2,640 total

  • 3 sessions/week – $100–$115 per session → $3,240–$4,140 total
    Travel rate depends on distance and scheduling availability

Nutritional Guidance (12-Week Program)

A structured, hands-on nutrition program with weekly food log reviews, habit coaching, and realistic goal setting. This can be added to training or purchased on its own.

  • Add-on with training – $300 (one-time payment)

  • Standalone program – $400 (one-time payment)

Premium Training Option

This plan is for clients who train 4 to 5 times per week and need greater scheduling flexibility.

  • 4–5 sessions per week

  • Ideal for clients with high-frequency training goals

  • Includes priority scheduling support

  • Starts at $4,500 for 12 weeks

All of my clients receive the same level of attention and accountability — this option simply reflects a higher training frequency and flexible calendar accommodations.

Custom Workout Plan – $50 Per Session Design

Need guidance but not ready for full in-person training, or already train on your own? I now offer custom-designed individual workouts tailored specifically to your goals, equipment, space, and experience level.

Each plan includes:

  • A complete, goal-oriented workout (strength, conditioning, mobility, etc.)

  • Exercise selection based on what you have access to

  • Clear rep/set instructions

  • Optional notes for modifications or progressions

Whether you're training at home, at a gym, or on the road, this is a great option to stay structured and intentional with your workouts.

💵 $50 Per Session Design
📆 Delivered within 72 hours of request
📲 Includes 1 follow-up for clarification or minor tweaks

My Podcast

This podcast isn’t just about exercise and nutrition.

As a Personal Trainer I often find myself in the role of motivator, confidant, sometimes therapist, and inevitably friend.

I share insights on all aspects of my job.

Lessons I'VE learned from training clients for nearly 20 years, and introduce you to people who I've worked with, as well as those who inspire ME!

Let’s do this!

Interested in working together?

Fill out some info and I will be in touch shortly.

I look forward to meeting another success story!